I was going to wait until the morning to put this in, but I was woken up by a headache on my left side accompanied by nausea.
For lunch I had some shredded chicken, and fruit mixed with unsweetened Greek yogurt. I had an apple in the afternoon.
I went to roller derby practice from 6:30-8:30 and I did not have time to eat dinner so took a big container of green juice with protein powder. I ate some cheese when I got home.