Tuesday, February 11, 2014

Breakfast Entry

•Green Juice (fresh squeezed veggie juice)
• 1/2 boiled omega-3 eggs
•Supplements (probiotics, vitamin d, flax seed oil, super- enzymes)
• In an hour or so I will drink some coffee with cream (after the juice digests a little so I don't kill the micro-nutrients)

I have been having this same breakfast for over a year. It is satisfying, and I feel wonderful from all the nutrients I get from this meal. I love the taste of green juice now, but it did take some getting used to in the beginning.

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