Breakfast
2boiled eggs and cup of green juice
2 cups coffee with cream, butter, coconut oil
Lunch:
3pc bacon 3 eggs scrambled in bacon grease
Snack: 2 pcs beef jerky
Dinner: Salad Bar, spring greens Lots of cheese and bacon, Blue cheese dressing
Snack: small amount of butter, cream, vanilla extract and stevia mixed together. Delicious, but could only eat a few bites.
♥For exercise I made up a workout. I concentrated on legs. I also worked on arms. Took an hour.
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